May
6

Frank Shamrock try out videos from his mySpace

Frank posted some videos of the tryout for his team. They are pretty interesting as far as what are some of things that you have to be able to do to be a part of his team.

1st Part of tryouts – Conditioning

2nd Part of tryouts – Fighting

Posted in Events and Shows Schools/Trainers Stand-Up Fighting Submissions/Tap-outs Training
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