Archive for October, 2008

Forrest Griffin’s Extreme Workout from Men’s Fitness

October 10, 2008

From Men’s Fitness “Many mixed martial arts experts doubted Forrest Griffin’s chances at UFC 86, but all agreed that he would not be outworked. In a sport filled with gym rats, no one is more enamored with training than the 29-year-old former cop. He usually puts in three workouts per day during the week. Here’s [...]

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