Just learned about this site Fit Day. Fit Day is a free online journal for tracking your diet, exercises, weight loss, and goals. This is probably a good way to keep track of your overall training plus its FREE… !
February 25, 2007
Archive for February, 2007
Just learned about this site Fit Day. Fit Day is a free online journal for tracking your diet, exercises, weight loss, and goals. This is probably a good way to keep track of your overall training plus its FREE… !
If you like sun, surf and sand, here are a couple of place to train in the Pacific. Train with BJ “the Prodigy” Penn at his school in Hilo, Hawaii. They offer jiu-jitsu, boxing and kickboxing. If you are just looking for a kick ass workout, go to Scrapper Athletic Club home of Crossfit Honolulu. [...]
I haven’t posted in a while and figured I would include some of what I like to do MMA-related in my free time. I usually hang out online at MMA.tv – http://www.mma.tv – one of the biggest forums boards since the late 90s. It’s a good way to keep up with the sport while being [...]
Check out Showtime’s website at www.sho.com for the fight time in your area. To learn more about the event and fighters, go to the EliteXC page at www.elitexc.com for pics and videos.