Author Archive
from Combat-Sports-Conditioning.com “Strong and injury resistent hamstrings are essential for combat sports performance and conditioning. However, hamstrings are often a neglected area in most combat sport conditioning programs. I stumbled across the TRX System while at a convention years ago and I haven’t found a better training tool for replicating the combat sport specific actions [...]
“As you think, so shall you become.” “It’s not the daily increase but daily decrease. Hack away at the unessential.” “If you spend too much time thinking about a thing, you’ll never get it done.” “I’m not in this world to live up to your expectations and you’re not in this world to live up [...]
I don’t read Japanese, so you may need an interpreter to read the page. Sakuraba is definitely one of the greats of all time when it comes to MMA, NHB or whatever you want to call it. He has fought everyone and usually they were bigger than him and he still came out victorious. Here [...]
“10th Planet JJ Phoenix is pleased to announce that there will be a 3hr. Jason Chambers 10th Planet Jiu-Jitsu seminar. When: Saturday April 26th, from : 12pm- 3pm. The cost of the seminar is: $60.00. What: The seminar will cover no-gi submission grappling with an MMA portion as well. Who: Jason Chambers is well known [...]
“We are holding our next camp at our Vegas gym May 2-4. For $500 you get 8 hours of training. Randy, Mike Pyle and Jay Hieron will be instructing at the camp. It is limited to the first 40 people who sign up. Randy likes to keep the camps small so that everyone gets individual [...]
Each Monday for the next four weeks InsideFighting will present a new piece of great instructional content from Kevin Kearns. Kevin has been a strength and conditioning coach as well as a corporate wellness consultant for over 20 years and is the strength and conditioning coach for UFC fighters Kenny Florian, Stephan Bonnar, and WEC [...]
Enson Inoue Seminar in Vancouver – April 27th – 1PMFormer PRIDE fighter Enson Inoue will be doing a seminar at Fisticuffs gym in Vancouver Washington with TUF 6 fighter George Sotoropilous. It will be a BJJ/MMA seminar for 3 hours at $65 per person and the first 15 people will get a free limited addition [...]
If you are ever looking for a new exercise to throw into the mix, check out Taku’s Hybrid Fitness “Exercise of the Week.” http://hybridfitness.wordpress.com/category/exercise-of-the-week