Author Archive

Anderson Silva, Randy Couture MMA Action Figures by Round5 MMA

May 24, 2009

As a longtime fan of MMA, I am always interested in how the sport has evolved outside of the cage. Now with the sport hitting the mainstream market with a prime demographic of 13-35 year olds, you see MMA’s influence when you go shopping from Chuck Liddell t-shirts at Kohl’s to wall posters at Spencers [...]

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NEW Energy Drink!!! Oh wait, it’s just chocolate milk…

November 23, 2008

From Yahoo MMA Q. Doc, are there any supplements that you would recommend? (from Anonymous) Despite my better judgment, I will try again with this topic. I’ll offer one (there may be others) that has actually been reasonably tested and does not come with too much hype. Seemingly every athlete, regardless of his or her [...]

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Henry Cejudo – 2008 Olympic Gold Medalist – Wrestling Clinic

November 4, 2008

From MassWrestling.com Henry Cejudo – 2008 Olympic Gold Medalist MA USA Wrestling Presents: “Legends of the Fall Wrestling Clinic” 4x H.S. State Champion ● 2x Pan American Champion ● 2x National Champion ● Youngest U.S. Wrestler in History to win Gold Medal ● 2nd youngest of 7 siblings ● Jay Leno Appearance ● Oprah Winfrey [...]

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Forrest Griffin’s Extreme Workout from Men’s Fitness

October 10, 2008

From Men’s Fitness “Many mixed martial arts experts doubted Forrest Griffin’s chances at UFC 86, but all agreed that he would not be outworked. In a sport filled with gym rats, no one is more enamored with training than the 29-year-old former cop. He usually puts in three workouts per day during the week. Here’s [...]

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Tito Ortiz Seminar – Throwdown Training Center San Diego – Sept. 5

September 2, 2008

from Throwdown Elite Training Center – San Diego: “That’s right everyone, the “Huntington Beach Bad Boy,” and former UFC Champion Tito Ortiz will display his talents right here at Throwdown Elite Training Center, Friday, September 5, from 6:00 PM to 8:00 PM. Don’t miss this special opportunity to learn Tito’s “No Holds Barred” approach to [...]

Posted in Events and Shows, MMA & Vale Tudo & NHB, Schools/Trainers, Stand-Up Fighting, Submissions/Tap-outs, Training | No Comments »

Military.com Fitness Center

August 2, 2008

A lot of great tips on Military.com’s Fitness page.  A lot of  cool fitness programs to choose from: Preparing for Army Ranger School Fitness for Beginners Combat Conditioning and Self Defense Fort Bragg TRX Suspension Training

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Beast Skills – Bodyweight strength training and gymnastics

July 23, 2008

http://www.beastskills.com/tutorials.htm READ: ATTEMPT THESE SKILLS AT YOUR OWN RISK!! Well at least that’s what the website says… The guy was a former gymnast who details how to do different handstands, push-ups and squats.

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TUF Winner bio: Amir Sadollah

June 22, 2008

from Wikipedia: “Amir Sadollah was born in Brooklyn, New York but raised in Richmond, Virginia. Following his graduation from J.R. Tucker High School he attended Jay Sargeant Reynolds Community College. Amir began mixed martial arts as a way to stay in shape. He began to take the sport more seriously after working as a surgical [...]

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