
As a longtime fan of MMA, I am always interested in how the sport has evolved outside of the cage. Now with the sport hitting the mainstream market with a prime demographic of 13-35 year olds, you see MMA’s influence when you go shopping from Chuck Liddell t-shirts at Kohl’s to wall posters at [...]
From Yahoo MMA
Q. Doc, are there any supplements that you would recommend? (from Anonymous)
Despite my better judgment, I will try again with this topic.
I’ll offer one (there may be others) that has actually been reasonably tested and does not come with too much hype.
Seemingly every athlete, regardless of his or her level, [...]
From MassWrestling.com
Henry Cejudo – 2008 Olympic Gold Medalist
MA USA Wrestling Presents:
“Legends of the Fall Wrestling Clinic”
4x H.S. State Champion ● 2x Pan American Champion ● 2x National Champion ● Youngest U.S. Wrestler in History to win Gold Medal ● 2nd youngest of 7 siblings ● Jay Leno Appearance ● Oprah Winfrey Show Appearance ● Featured [...]
From Men’s Fitness
“Many mixed martial arts experts doubted Forrest Griffin’s chances at UFC 86, but all agreed that he would not be outworked. In a sport filled with gym rats, no one is more enamored with training than the 29-year-old former cop. He usually puts in three workouts per day during the week. Here’s a [...]
from Throwdown Elite Training Center – San Diego:
“That’s right everyone, the “Huntington Beach Bad Boy,” and former UFC Champion Tito Ortiz will display his talents right here at Throwdown Elite Training Center, Friday, September 5, from 6:00 PM to 8:00 PM.
Don’t miss this special opportunity to learn Tito’s “No Holds Barred” approach to MMA. Tito [...]
A lot of great tips on Military.com’s Fitness page. A lot of cool fitness programs to choose from:
Preparing for Army Ranger School
Fitness for Beginners
Combat Conditioning and Self Defense
Fort Bragg TRX Suspension Training
http://www.beastskills.com/tutorials.htm
READ: ATTEMPT THESE SKILLS AT YOUR OWN RISK!!
Well at least that’s what the website says…
The guy was a former gymnast who details how to do different handstands, push-ups and squats.
from Wikipedia:
“Amir Sadollah was born in Brooklyn, New York but raised in Richmond, Virginia. Following his graduation from J.R. Tucker High School he attended Jay Sargeant Reynolds Community College. Amir began mixed martial arts as a way to stay in shape. He began to take the sport more seriously after working as a surgical technician [...]